Investing & Risk · Retirement Planning

Volatility Is The Loud Risk. The Quiet Ones Matter, Too.

There are other things that can also damage retirement plans, quietly and slowly.

In my experience, many people spend their financial lives managing the wrong risks. They watch markets go up and down, feel the fear, and build plans around avoiding that feeling. But volatility, on its own, is not the only risk that can damage retirement plans. Forced decisions made at the wrong moment, without the structure or flexibility to handle them, can be just as damaging. This article explains why, and what some of the key risks look like for someone trying to build a retirement designed to hold up under real-life pressure. Written by Todd Talbot, CFP®, a fee-based retirement planner in Birmingham, Alabama.

Volatility is not the enemy.

It feels like the enemy. It shows up on our screens, in headlines, in nervous phone calls. When markets drop, it can be difficult to ignore.

But feeling like a risk and being at risk may be different things.

Volatility, by itself, does not always permanently harm a retirement plan. Markets have always moved, both up and down. Broad market indices, independent of investor behavior, have historically recovered from drawdowns. Of course, past performance does not guarantee future results.

Other factors do the lasting damage.

Markets go up. Markets go down. That has always been true. The question is what you do when they go down.
ONE REAL PROBLEM

Forced Decisions at the Wrong Time.

Here are some ways I’ve seen some retirement plans fall apart.

Not because the market dropped. Because someone sold when it dropped. Because they pulled income from the wrong account at the worst moment. Because fear drove a decision that logic, with a little more time and flexibility, would never have made.

The market may have recovered. The decision did not.

This is the pattern I see more than any other. Not necessarily markets eating retirement savings. Decisions, made under stress, without a structure designed to handle pressure.

Volatility created the stress. But volatility was not the cause of the losses. The missing piece was a plan designed to help absorb a long bear market without forcing a bad choice.

WHY WE COULD GET THIS WRONG

Because Volatility Is Loud.

Fear is not irrational. When something drops 20%, 30%, or 40% in value, that is real money. It matters. The feeling it produces is normal.

The problem is that fear can be loud and risk is often quiet.

Volatility gets covered every hour on financial news. Talking heads debate where the market is going. Advisors who predict correctly get famous. The noise is constant.

Meanwhile, the risks that could quietly affect retirement plans don’t get as much coverage. Rising costs that can outpace income. Tax bills that compound over time. Accounts that grow slowly but create a bigger IRS liability every year. Liquidity problems that show up when life demands money at an inconvenient time.

Those risks are slow. They are boring. They do not make good television. That does not make them less risky.

Volatility is the loud risk. The quiet ones can compound as well.
AN IMPORTANT DISTINCTION

Is it Temporary Discomfort or Permanent Damage?

Not all financial pain is the same.

A portfolio that drops 25% and recovers over 18 months is uncomfortable. It is not, by itself, harmful to a 30-year retirement plan, unless that plan was built so that it could not absorb a rough stretch without damage.

Permanent damage looks different. For example, selling at the bottom and buying back at the top. It might look like pulling income from a growth account in a down year because there was no other place to go. It might look like making a long-term decision under short-term pressure.

The goal of a sound plan is not to eliminate the discomfort of volatility. It is to make sure that normal market movement never forces a permanent mistake.

A pattern I see — a hypothetical example

A physician had most of his savings in a single brokerage account. No real structure. No buckets. Everything in one place. His plan worked fine for years. Then a market correction hit right as he needed to pull funds for a property purchase. He sold at the bottom of the market because he had no other source. The recovery did not help him. The loss was already locked in. The market was not the sole problem. The structure was too.

That is what I mean by planning around behavior. Not predicting what the market might do. Building a structure where normal human reactions, fear, hesitation, impatience, do not accidentally become permanent financial mistakes.

WHAT GOOD PLANNING ACTUALLY DOES

It Reduces the Need to Make Decisions Under Pressure.

A well-built retirement plan has one significant job: make sure you never have to sell the wrong thing at the wrong time.

In the plans we build, the objective is that short-term income needs are covered separately from long-term growth positions. That means a market correction does not touch the money you are living on next year. That means you can watch a long downturn without feeling like you have to do something about it now.

Volatility only becomes a real risk when the plan has no margin for it. Build the margin, and volatility becomes what it always was: normal.

The real risks, the ones I watch carefully, are often slower and harder to see. Inflation eating purchasing power over 25 years. Tax drag compounding inside accounts that are never optimized. Accounts structured for accumulation being used for income without thinking through the sequence.

None of those show up on a ticker. None of them feel urgent in the moment. They just quietly work inside a plan that wasn’t truly designed to handle them.

THE BOTTOM LINE

If a Plan Rattles Every Time the Market Moves, It May Not Be Well Built.

Good planning does not ignore volatility. It builds around it. It’s designed to create enough flexibility that a bad year in the market is a bad year in the market, nothing more.

The clients who can comfortably ride out corrections are not necessarily the ones who predicted them. They are often the ones whose plans were structured so that a correction did not require a snap decision.

That is the goal. Not complete certainty. Not prediction. Durability.

If that is how you think about this, I am glad to help.

If it is not, that is fine too.

FREQUENTLY ASKED QUESTIONS

Common Questions About Volatility, Risk, and Retirement Planning

Is market volatility actually dangerous for retirement?

Volatility itself is rarely the most damaging risk in a well-structured plan; the forced decision usually is. Volatility only causes lasting harm when something forces the sale of a volatile asset while its value is down. A plan built with enough structure and flexibility should be able to absorb market swings without permanently harming outcomes. Volatility can become damaging when a plan has no margin to absorb it.

What is sequence-of-returns risk, and why does it matter?

Sequence risk refers to the timing of market returns relative to when you are withdrawing income. A bad stretch of returns early in retirement, while you are pulling money out, can deplete a portfolio faster than the same returns experienced in a different order. The solution is not necessarily to avoid markets but to structure income so that withdrawals are not forced from growth accounts during down years.

How should a retirement plan handle a market correction?

Ideally, a market correction should not require any action at all. Ideally, several years of expenses should be held in stable, accessible accounts — enough to cover income through a lengthy bear market. Long-term growth assets should be left alone to potentially recover. A plan that requires decisions during corrections may not have been built with enough margin.

Is it better to move to cash when markets get scary?

Historically, moving to cash during a market decline and waiting to reinvest can be a harmful decision for long-term investors. It locks in losses and often means missing the recovery. The data on market timing is clear: most people who exit during downturns re-enter too late. Morningstar’s annual Mind the Gap research has consistently documented that investor returns lag fund returns due to poor timing. (Morningstar, Mind the Gap 2025, November 7, 2025: https://www.morningstar.com/funds/investors-still-need-mind-gap-their-funds-returns)

What risks should retirees be watching?

Some risks worth watching are often slower and less dramatic than market swings: inflation eroding purchasing power over 20 to 30 years, rising tax liabilities from required minimum distributions, healthcare cost increases, and liquidity problems that surface when money is needed but locked up. These can compound quietly over time and cause more lasting damage than market corrections.

What does a "durable" retirement plan look like?

In our practice, a durable plan separates money by purpose and timeframe. Short-term income needs are stable and accessible. Mid-range funds are more conservative but still growing. Long-term assets are positioned for growth potential, with the understanding that volatility is normal and expected. The structure helps reduce the need to make reactive decisions under pressure.

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About the author

Todd Talbot, CFP®, Certified Tax Specialist™, is the founder of Red Mountain Financial in Birmingham, Alabama. He specializes in tax-aware retirement income planning for high-income pre-retirees. He is the author of Should You Maximize Social Security? Maybe. Red Mountain Financial operates as a fee-based advisory practice with CreativeOne Wealth (RIA). Custodian: Charles Schwab.

Disclosure: These are general observations about financial planning principles. They reflect patterns and tradeoffs that apply broadly, not to every situation. Nothing here constitutes personalized investment, tax, or legal advice. Consult a qualified professional before making financial decisions. COD00029108

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